Recipe Monday: Baked Avocado with an Egg

Monday, April 1, 2013

I swear, you guys must think I’ve been having a love affair with avocado. I do love avocado! YUM! The other day, we were out with friends when the topic of eggs and avocados came up. Well, I went off and gleefully goaded my Beloved to describe his process for baking an egg inside of an avocado. I first saw the idea in my Everyday Foods magazine. (Still upset that I don’t get it monthly! stomping foot)

Our one friend grimaced at the thought. Blech, eggs (or was it avocados) gave her the heebie jeebies. Our other friend intrigued, asking, “How you get it all to fit in there?”  (insert inappropriate THAT’S WHAT SHE SAID)

Baked Avocado with Egg

  • 1 egg
  • 1 avocado
  • 1 oven
  • 1 pan
  • 1 slice of muenster cheese
  • 1 drizzle of olive oil
  • 1 pinch of sea salt


Before…Preheat oven to 425

Action…Slice avocado 2/3 from the top, remove the pit. Drizzle a bit of oil onto your pan. Place the 2/3rds avocado in your pan/cast iron skillet. (set the other 1/3 aside for now) Crack your egg and fill the space once occupied by the pit. If the pit is smaller, then you can scoop out a bit to make room for your egg. Sprinkle a bit of Sea Salt on top.

Process…Place in oven and cook until your egg is cooked to your choice. I like mine runny, extra runny, so they are cooked for about 7-10 minutes. After removing from the oven, I immediately add my slice of muenster cheese on top. Because, melted Muenster is the way to go. If you’ve never had it melted, then you’ve been doing it wrong. For added *zing* pop a couple of drops of Valentina or Sriracha. Delish!

Enjoy...Slice up the top third of your avocado and prepare like before. Enjoy it alongside your delicious treat! YUM!

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