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While I’m still sore from smiling and running…

Tuesday, November 4, 2014

I did it! I had the wildest and most amazing marathon retirement party ever! But first, let me start with this…

I didn’t make my goal time. I aimed for a 4:40 finish. I trained for it, even left some cushioning in my training for a 4:45 minute finish. I ran in temperatures over 100 degrees. I ran in wind. I ran in rain. I trained in the Texas summer heat. I cross trained through Camp Gladiator and followed Coach Sara’s plan each week. I tapered like I was supposed to. I sought chiropractic relief. I altered my hydration and diet, too. In my training, I gained back the confidence to run a 10mm pace for a half marathon. I had the confidence to run a 10:30-11mm pace WITH HILLS. I lost weight and shook off a large chunk of depression.

I didn’t make my goal time. My finish was 5:10:51, a full 11 minutes slower than 7 years ago for my other time of running this.

BUT…

I did it! This race was EVERYTHING I needed from a final race. It was brutal! Why? The conditions were low 40s with 20-30 mph winds. The winds were so high that they didn’t even allow the handcycles to start in Staten Island, cutting off the Verrazano Bridge entirely for them. I opted to walk that bridge, braving the masses, but staying on the side out of harms way, or so I thought. I was pelted with discarded gloves, water bottles, makeshift windbreakers from garbage bags, a race bib (!), a fuel belt, and sweat shirts. I fought against the wind to get this image:

See those white caps. See those clouds? Brrr…(my lungs started wheezing moments after snapping this. Inside I cursed them and said, Not today!)

And we fought through that wind, running against it for about 20 of those miles, and then we were faced with uphill, no sun, tired legs. Before that, though…

I caught those unicorns I’d been chasing for a while!

I sat in that huddle of people to stay warm before the race. Robin Hood, you guys continue to touch my soul!

I stood in my corral waiting for that BOOM of the cannon and Frank Sinatra to belt out “New York, New York” while we ran past.

I nervously chatted with a local gal, a gal from Atlanta, and 3 women from Argyle, Texas! Wow!

I humbly wore the discarded Dunkin Donuts fleece hat that I had to cut a hole out of the top so my hair would fit.

At mile 13 I took a selfie in the sun!

At mile 15.5 I knew I was still plenty strong.

At mile 19.5 I took another selfie in the sun.

My face hurt from smiling so much! I ran strong! I ran my race. I ran with so many strangers cheering me along the way. I ran while my loved ones cheered me on both in person and through social media. I ran for all of them and for myself. The race was what I needed. It was a metaphor, a true test of determination, strength, endurance, and will. I didn’t really hit a wall. My lungs did feel like they wanted to collapse at one point. I lost feeling of my 3rd toe on my left foot around mile 8. At mile 9-10, I ran alongside my Teej! I saw her and nearly knocked her down because I was so happy to see her. I cried and cried, and squeezed so tightly. She ran in the crowd next to me, and when she hit her street, she hollered “Go!” and I went. At mile 11, I saw my Beloved!! He’d landed and made it to me. At mile 13 I messaged my beautiful friend on bedrest, who was cheering me on, texting me messages of support along the way! I hopped on social media at mile 15-16. I saw a few more familiar faces and beautiful souls at mile 17-19! At mile 20, Robin Hood’s block party erupted in cheers when they saw my shirt! I felt like such a celebrity! I had a pinched nerve in my right shoulder starting at mile 21. But I kept right on pushing. I ran to the Asian drummers beat. I high fived one of the rappers who was performing. I high fived as many kids as I could along the way. I held hands with a gal who was running to honor her mother at mile 23---she’d died on October 28th from cancer. I hugged a Swiss guy whose legs were giving out. I was going so fast, I missed My Michael at mile 24, but I saw my Beloved again at mile 24.5.  I put my phone away after that and focused on finishing. I happily ran under the foliage of My park, Central Park. We emerged out of park a bit after 25 and I saw the GM building…Maverick! I’ve walked MANY times to Columbus Circle, time to pick up the pace! (Screw you, lungs, stop sucking air, we have a race to finish!) I spotted people to try to reach and pass and I did. When I hit mile 26, I shouted BRING IT! and took off at an accelerated pace for that last quarter mile. I passed so many people and felt so light. When I crossed, I didn’t cry in my photos. I just beamed with the biggest smile. That was it.

I did it! 5 hours, 10 minutes, and 51 seconds of happy…happy that isn’t artificial, genuine happiness from achievement and support from more than 200 people! All 200+ of you that know me directly who reached out….

THANK YOU, MERCI, GRACIAS, DOMO ARI GATO, DANKE, GAMSAHBNIDA, GRAZIE!!!

The lady who handed me my medal, she was an older woman, and I just stared at her, and asked her for a hug. And she hugged me tightly like my abuela, and told me that she was so proud of me! Thank you strange lady! Thank you for being proud of me and giving me such a hug! And then I sobbed. Big, fat, joyful tears of happiness and sense of accomplishment.

The trek to my room was a journey all by itself. But I got to see my Beloved again before he headed out to the airport. I was able to laugh and recover with My Michael and Gen at a tea place. I was able to talk about the journey with my running friends and hosts after they returned themselves. The next day, I was tight, but I walked around my park for a while capturing engagement photos (yes, I had an engagement photo shoot and it was amazing!!). I had some amazing food, I had a blowout, and then I came home.

I’m tight, but not overly sore. Only my toe is really hurting, but I feel fine. It was a great retirement and the perfect way to say goodbye to my final endurance run. And now, I pass on the torch to everyone else who is able to do so! I will cheer them on!

Coach Sara…you helped me earn every single bit of this race! THANK YOU! Coach Mark, our time so far has been brief, but you helped me, too! Running friends, thank you for pushing me, even when you didn’t know you were. Mom, thank you for throwing me in the deep end and telling me to swim. Daddy, thank you for never slowing down when we raced! Thank you NYC for showing up, like you always do. I know I can make it anywhere!

2014 TCS NYC Marathon Miles Dedication

Saturday, November 1, 2014

religion: a particular system of faith and worship

To me, running is a type of religion. Not because I’m worshipping the god of running, but because rather it is a system of faith and worship. I am wholly present in my mind, my acts intentional, my faith LOUD—within me.
So while I run, it should come as no surprise that I often find myself meditating, holding tightly onto mantras I chant to myself, I’ll pray the rosary, but where I find the absolute BEST peace is when I consider and pray for others. With that in mind, these are my miles dedications.

1. My mother – The first mile is the most exciting mile. It requires the highest climb, with the freshest legs, and the most enthusiasm that you will have to control to make it through the rest of the race. Wings to fly, legs to run…Mom, I remember all of the times you were in my peripheral vision, cheering me, championing me, willing me to strive to be the best I could possibly be. Hurt back, push through. Fall down, pick yourself and keep moving forward. Crying, wipe your tears and smile. This is a race of endurance and motherhood is such a race.

2. Sister – For all of my childhood, I chased you. Literally and figuratively, I chased you to become more like you. When you pushed me away, it hurt, but it taught me that I needed to be my own person—and whomever that was, you would be there to support me, regardless of my choice. This mile, is an easy mile, through a Brooklyn neighborhood that I know you would enjoy visiting.

3. Brother – Because there was a time not long ago that you didn’t think you could run a 5K, and just a short while ago, I turned around to find you, insisting that I NEEDED to cross that line with you. Not because I didn’t think you could do it, but because I wanted to grin from ear to ear and witness you crossing! All of those times you cheered for me and watched me succeed, I needed to be there for a big moment for you. This mile, we run together, not racing, just running on a cool morning while the sun kisses our cheeks. Turn up that Milky Chance Stolen Dance and let’s find our groove.

4.  Tesla – You will be 4 next year, even though you want to say you are 4 this year. You were the 4th member of my family. Your tiny spirit brings so much joy to everyone who meets you. You are so unabashedly stubborn and are so completely focused on your goals , it is something that I try to remember for myself.Baby, Mommy loves you and can’t wait for you to see the new medal to add to the collection!

5. My Brooklyn Beauties – Gen, Mali, Teej, I’ll be looking for you. Each of you inspire me in so very many different ways. All of you are so very strong, both emotionally and physically, I’m running your burough’s streets!

6.  Marisabelle – For you I learned what it meant to be a mother. Because of you, I try my hardest to be the very best mother you need me to be. You show me grace, you show me patience, you have given the the opportunity of wonder…and when I feel like my legs are heavy, I’ll remember your little voice, goading me: “Let’s race, Mommy! I can be fast like you!” Yes, baby, you compliment me by saying you are fast like me. You are already faster than me—and I love it!

7. Internet Friends – I was afforded in real life friendships with you and am able to maintain our friendship online. This means you Camille from Twitter, who shares a similar humor as I do. This also means you Makita, who has a beautiful and vulnerable strength I’ve not seen before—because of you, I am stronger in my actions and more purposeful.

8. For Diego, Kittens, & Unicorns – Diego went on a few of my early training runs with me, fumbling through each step until we figured it out. Your time with us was brief, but your tender spirit lives on. Kittens because well, I’m not allergic to them yet and they are so soft and adorable, and just want to curl up to be loved. Unicorns because they are fabulous and awesome!

9. For my Primo, Simon – Nine rhymes with wine and well, I know you love it! Simon, your wit, your but gusting laughter, and the wine….oh so much wine! I know if you were in town, you’d be cheering for me, throwing water balloons filled with some kind of libation at me, singing Fuego fuego…

10. My Min-Min – You’ve not questioned my sanity for wanting to do this. Instead, you’ve reached out to me to be sure we remain connected in spite of me running all of the miles all of the time. Whether you are there waiting for me at the end of the race with jello shots ready to share a hearty carb-load meal, you are there for me. Even now, I know you will be shouting from where ever you are enjoying Sunday Funday.

11. Margie – Adelante y orgullo: I only barely understood the definition of those words when I first chewed on them. Now, I understand them more. I can’t hardly get the words out to write more because the emotion just flows straight from my heart and out of my eyes. Happy tears of joy and gratitude. I’m so, so, so grateful for you!! I give thanks for your life, for your willingness to fight and continue to fight, every day.

12. Shannon – What a pleasure it was to find you at mile 12 during the Plano Balloon Festival Half. I was struggling, but with you, I was able to push through that final mile. Your exercise posts keep me accountable and remind me to not lazy around.

13. My Happy Half Marathoners – Each of you, declaring publicly which races you would run and peer pressure would kick in and I’d sign up. Mostly to ensure I’d hit my training run milestones, but even more so to be with you all. I didn’t and don’t want to miss any time I get with y’all. For the laughs, the grunts, the aches, the tears, the hugs, the encouraging words, the hilarity of so many things…thank you Dina, Meighan, Alison, Gail, Bonnie, and Danika. A great big heartfelt and SHOUTING dedication to Coach Sara, who has pushed me all along the way, encouraged me, and come up with creative solutions for any obstacle I threw at her!

14. Dan – I had no idea how much my life would change just by meeting you. My heart is more open, my eyes more open, my spirit willing to experience almost anything, entering the adventure with joy and enthusiasm. Just the way you live is a great example of how I want to live. I’m so glad you are not only my friend, but a mentor as well.

15. My extended family – I’m grateful for all of the strong aunts, uncles, cousins, grandparents, in-laws. Each of you have sent me words of encouragement! They mean so much to me. I consider the women in my life and how life will throw them a curve, and they just shrug their shoulders and deal. it’s how they are. When my Uncle Mutt gave me the biggest hug after a run and how he looked at me, I felt his pride and I was humbled. He reminded me of my previous life as an athlete in college and I remembered that she was still inside of me. My Aunt Frances cheering me on, giving me support, too! Thank you!

16. My Primo Phillip – Because this was the number of miles we walked that day in August while we cheered Don on. If I could have that much fun walking 16 miles in one of my most favorite cities, then I know I could run another 10 as long as I remembered the adventure we shared. Thank you, thank you, thank you for sharing that day with me!

17. Carol – Your presence helped my training become possible. Otherwise, it would’ve been a greater challenge attempting to push the girls and log my miles. Your life changed dramatically at 17 and since then, you’ve persevered and thrived. I hope you see it that way because so many admire you, as I do. Thank you for all you did and all you do!

18. My Einstein’s Crew – Especially the Saturday morning gals! Renee for the distractions and laughter and Marisa for that last quarter mile sprint to finish strong! Fist bump!

19. My Inner Circle – You all know who you are. We may not see one another often. Sometimes it is in the parking log of a Dry Cleaner, on the phone on my way to the doctor office, for a quick bite to eat, when our kiddos play dress up, when I watch your daughter play volleyball, when we paint together, when we go camping, when we go cruising, when we meet for wine night, when we celebrate our kid’s birthdays…regardless, you are my family. For the big moments, you all are there! This one is for you!

20. Nina Dani – You never let a little thing like sleep or asthma or money get in the way of a good time. You are so giving and humble, for those traits and so many others, we chose you to be our daughter’s godmother. For believing in me, and telling me to shake off the haters.

21. My Beloved – You arrive at noon and will race to find me at some point along the way. Each training race, you have helped me recover by allowing for some quiet rest. During our training runs. you run ahead of me, letting me chase you, forcing me to be better. You believe in my dreams and champion me. You push me to find amazing and are there right by my side when I discover it. Thank you for this adventure!

22. My Michael – New York!! You are there now and it is near this mile you will find me. I love you and I can’t wait to see your face and laugh. I know there will be a great many more trips out to see you in the future, too! I already love the memories we’ve created there, so far.

23. Ada – Because Bianca Fight Never Dies, because running is stupid and why would any one want to do something like that outside when you can be crushing balls in the air conditioning, because people are idiot drivers who merge in the fast lane only to go slower than the speed limit, because of Whataburger taquitos, because of acorns on the ground, because “I’m like a bird,” because of cherries, because of tears of joy and tears of ache, because I am whole all over again when you hug me. This one is for you!

24. Lindsey – My Bish, my friend, even though you think I’ve lost my mind in doing this, you know that it was gone a longer time before that! I may be doing a type of zombie-like run at this point. I will endeavor to champion my inner zombie, made evident by your crew.

25. My Mavericks – Their financial and emotional support has been overwhelming and, as always, humbling. I have raised nearly $7,000 (and counting) for Robin Hood, largely because of their support. Amazing! When I turn the corner by the NY office, I will smile proudly and fondly knowing so many of my colleagues are cheering me on!

26. Daddy – The race is won by running. I will not give up. In the thundering echoes of the roaring crowd, I will hear your voice. I will keep going and know that THIS race…Life, I don’t give up. Even when I feel down, I am a VALENCIANO, I lift my chin, I look it square in the eye and say, “Bring it!”

.2. Me…that last quarter mile is for me. A celebration of what I’ve achieved and a moment of definition, of closure, and gleeful gratitude to my body. Thank you self, for this. You had many doubts if you could do it, but still you managed to get there.

Swan Song: When you listen to the “shouldn’t”

Monday, October 6, 2014

I’ve always had issues with my spine.

When I was about 4, I wanted to roller skate so badly at a birthday party of one of my sister’s friends. I’d been scooting along the side, holding onto the rail, and at times, holding my mother’s hand. I felt brave enough to try it out on my own, and insisted I was ready. She cautioned me that it would be different, and that I needed to be certain, because I might fall. I told her I was prepared to fall. Off I went. I was doing well, until I wasn’t. I fell on my ass, and broke it---Literally. I felt something crack and it HURRRRRT, but I refused to cry. Why? Because my mother had warned me I wasn’t ready and even then, I had too much pride to admit I was wrong. So I didn’t speak up with she asked if I was ok. I just said that it was a little sore. But it wasn’t just a little sore. I was sore for a long time.

Fast forward to high school and I started to have chronic lower back pain. I was in the throes of hours-long volleyball playing and running each day. We thought it was typical. We thought it was over-exertion. My trainer had me on a strict program of stretching, heat before, and ice after. He strongly encouraged me to consider holding back some. He suggested I shouldn’t attempt a career beyond high school for fear of my future self. I aimed to prove him otherwise. It was just a little bit of back pain. After all, I survived the ligament tears in my ankle and my thumb. They were sore, but I could tolerate it.

I went on to play in college and at a university. I ran even more, lifted harder, jumped, landed, flew, and had more bang-ups than before. I accumulated another 2 concussions, and felt weak because I couldn’t breathe. But I pressed on through the pain, doing my very best to breathe and keep up. I would pop a couple of pink power pills (powerful anti-inflammatory pain blockers) with a 32-oz Dr. Pepper and I was good to go for games.

By the time I graduated, my mother had undergone her first back surgery and had a Rheumatoid Arthritis diagnosis.

I continued to have the back pain, and when I had my first job post-graduation, I visited a chiropractor for the first time. She took x-rays and noticed that my spine was a full inch off of alignment from the lower part of my body. So we came up with a treatment plan that helped me get through the every day, and also got me through my first pregnancy and first marathon.

It wasn’t until after that marathon that I saw an allergist. I was tired of sneezing all of the time, even though that was basically my life for, well, all of my life. It was there that I had a full diagnosis of asthma. I remember the look on her face when she told me, because she wondered how I was able to cope all of those years being as physically active as I was. I chalked it off as to something that maybe got worse with age. Because really, I’m not a super human. It made sense that times were more difficult based on the seasons and my outdoor activity level.

Then there was last year. That fracture, the conversation with the doctors, my chiropractor, processing the diagnosis. The Neuro said I shouldn’t run as much as I do, because of the impact it has on the body. But when I ran the Santa 5K with my 5 year old daughter for her first-ever 5K, when I ran the Cowtown Half with my friend, when I ran the Fairview Half with my family cheering me on, when I’ve had my training runs (in spite of them getting longer and longer)…I’m happier. I’ve found a way to redirect my stress. This is a big deal and quite noticeable because my normal nervous tick of yanking on my hair, well I don’t do it. My bangs have grown out to the longest they’ve been since before I got married. I still had the migraines. I still battle depression feelings. But I kept running.  I pushed through the pain, willing my back to deal. I breathed purposefully, willing my lungs to cooperate.

After the Sprint triathlon (about a month ago), I felt some discomfort in my knee. My current chiropractor, whom I hadn’t seen since March (maybe?), isn’t a sports chiro. I reached out to my running friends for referrals and each of them couldn’t say enough positive things about theirs, so I went in for a visit. I have tendonitis in my knee and my neck bones are reverse of what they should be (this is the BIGGEST reason for my migraines—my bones have been pinching the nerves right there by my brain), but therapy will help to fix that. However, what else he had to say echoed what I’ve heard before—only, this time, I HEARD it and begrudgingly accepted it. In the photo below, you can see how I am not aligned and you can see the limited space between the vertebrae (moderate degeneration—only a matter of time for severe degeneration, which is bone-on-bone).

His words, not to tell me to stop running, but to reconsider the longer distances. He acknowledges what running means to those who run. He suggested I SHOULDN’T run. And this time I listened because I have two smaller ones to consider. One day I would like to run with them, even if it is just a few miles. I expect to have late night dance parties with them. I expect to be upright, cheering them on in anything they are a part of.

So…

NYC will be my last marathon—he said it was ok to finish this training. New York City, my home away from home, the city full of promise, the city who gave me confidence in my body, the city filled with such positive, electric energy…that beautiful city. 7 years ago, the tagline was “Whatever it takes…” and this year, it is “Get your New York On, ” my favorite sign so far is “Get Your Invincible On.” I GET to have my final (yes, I realize it was just my second, but this was the gateway to ultras, to trail running, to others) marathon in one of the greatest cities in the world. New York turns out for a race and it is one glorious celebration! I GET to have closure. I GET to smile and soak in each “Go Bianca!!” one last time. I GET to feel Invincible for 5 grueling and glorious hours. My lungs, my back, my ankles, my knee, my brain, will be pulled by my heart, which has steadily grown because of all of the marvelous well wishes I have received from all of you! I literally hold them close to me, and remember them whenever I feel like I may hit a wall. Physically, I feel stronger than I did the last time I did this.

I will still run, just not for as long of a distance. I will still have an active lifestyle, only, I will consider long-term health more than before. I don’t regret going hard all of those years before. Also, I’m grateful that I didn’t know about any of my ailments, because I continued on as if I didn’t know any better and still achieved---without limits or impositions, treated just like everyone else. That suits my personality just fine.

I wanted to say thanks to everyone who has given me their words of encouragement and those who I’ve been able to lean on and cry. Y’all have lifted me up and inspired me. I’m truly grateful!

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