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Be An Encourager

Friday, March 25, 2016


More than three years ago, my younger brother embarked on a journey for personal growth. During that journey, he began to ask himself questions like, “What does it mean for me to be wealthy? What makes me happiest?” I have asked myself those same questions in the past and still do an annual check-in around my birthday and the new year to define said things. My journey is different from his, as ours is different from you, the reader. (If you haven’t asked yourself these questions in a while, you totally should.)

Begrudgingly, he accepted a challenge to run a 5K for my 35th birthday and not-so-quietly told me that he wasn’t sure if he would be able to actually run a continuous mile, but he would try. For work, he is required to be on his feet 10+ hours a day. Small movements and walking, but nevertheless, standing. I work in an office. I am grateful to have a convertible desk that allows me to sit and stand. I mention this because if you try to run longer distances, part of what you have to get used to is being on your feet for a longer amount of time than what most people are. I knew he would be able to complete the 5K walking. I wanted to help him set a goal that seemed unrealistic—one that he would never have set for himself. That’s my job as his older sister. He finished that first 5K just under 50 minutes, which is about a 16 minute per mile pace.

Here is where I give you a bit of backstory: He is the youngest of our siblings. He has always done things his way, many times, not the way I would approach it or even understand it for that matter, but it is his way. Our older sister is an accomplished athlete who has had to overcome so many obstacles, the most recent being Rheumatoid Arthritis. In spite of that, she still manages to not only persevere, but achieve victory. She is incredibly driven and ambitious! If you have read my blog, then you know I suffer a myriad of health issues—most of which I quietly dismiss and consider them more of “bonus rounds” in this game of life, much to the dismay and disagreement of my doctors. Our family has a history with obesity, high blood pressure, heart disease, and depression. Those are our predisposed genetics that we have working against us. However, also in our DNA are things that can’t be measured. We are a friendly people who overcome. We can endure, even if we don’t like what we must endure. We are fiercely tenacious and stubborn. We are hardcore and a little crazy because we typically surpass people’s expectations of us. We are adventurous, committed, and loyal to the causes near and dear to our hearts, especially when it comes to familia.

At that time, Brother was incredibly overweight. I must admit, I was both worried and jealous. Worried because I didn’t want to see him struggle with his quality of life like others in our family. Jealous because his body is otherwise perfect and unbroken and he can keep pushing it like I wish I could push mine. <—There I said it. I’ve finally admitted it, ok, so let’s move forward. Remember that initial 5K I mentioned, well, it was less than six months later that he found himself faced with another 5K and this time, he ran it in the high 30s---under 40 minutes---and all he did was commit to moving a little more more each week, as in actually running a mile at least once a week. A year later, he opted to run a 5K in the Fall that worked with my marathon training schedule . I was to do 15+ that day, and the plan was to finish my mileage with the 5K. I finished my race, turned around, and jogged back to find him and encourage him to finish strong! He wasn’t hardly that far behind me. That race, was a sub-30 5K for him—and the tears flowed. By that point, he’d lost 40+ pounds (I think it was actually closer to 60!) and he was more determined to keep going in the right direction. At his pace. In his own way.

Last year, he asked me to run a 5K with him. He’d chosen the Insane Inflatables 5K. It was a mostly flat course on a dead soccer field, cold, and windy, but all was immediately forgotten when we started running. We went with a Super Hero motif and enjoyed ourselves as we bounced around remembering what it was like to be a kid flailing against the bouncy walls of the jump houses from our youth.



Afterwards, with a wry smile, I challenged him to a Half Marathon. He let out an incredulous balk and grumbled, “Never, ever, not ever.” at me. But there it was, I planted the seed. I went on to run the rest of my races for the year and he did a few more themed 5Ks. 

We are fortunate enough to set some time aside each year to gather as a family to make tamales and do our Christmas exchange. We don’t draw names in our family. Our mother doesn’t like to be limited by giving gifts, because that is her love language. So each of us gets gifts for everyone in the family and we have tremendous fun! Like every year, my brother asked me what I wanted for Christmas. I thought long and hard about it. I wanted an experience with my brother. I wanted something fun and challenging. I wanted something that would make us better. “Brother, I want you to run a Half Marathon with me. Rock and Roll is on sale, which makes it incredibly affordable. This gives you more than enough time to train for it! That’s what I want for my gift.—And Texas Tech socks.” He tried to encourage me to have other material items and after failed lobbying attempts, we stopped having the conversation. After our gift exchange, I looked to him and inquired where his receipt was for his entry fee. I didn’t find them in my socks, which were quite amazing, too. “Check your email.” *tears* I was humbled. This was going to be difficult for him. This was going to require commitment and a dramatic change from within. This was going to make us better. I did my best to give tips and suggestions for training. I became an accountability partner. I reminded him that it was coming. I shared inspirational videos and generally did my best to be an encourager.

The weekend arrived and his level of anxiety was the same level the night before he had football try-outs fifteen years earlier. The weather didn’t help to give any comfort, either. A cold front had blown in, so we were likely to have a cool race and wind. Hooray for no rain, I suppose. Luckily, he had planned for this just in case and had packed tights and a long sleeve. That morning, we crossed the starting line holding hands and I said a silent prayer for him. I took off and ran my race with intermittent notifications that he was still going strong. Earlier, I asked his goal. He replied, “I want to finish the race and not die.” “Brother you aren’t gonna die.” “I am hoping to finish in 3:30. I will be really excited if I can finish in 3:20.” “Ok. I’ll see you at the finish line.” Like most recent races, I’d visited the medical tent, but only allowed myself 20 minutes in there so I could be there to welcome the rest of the family who was running.
I forgot to mention this part! My cousin Margie had signed up for the race. This was her second half and after completion, we would celebrate her birthday. She managed to convince her brother Phillip and his wife Sylvia  to run this race—both Navy Chiefs. My brother and I convinced Margie’s son, our cousin Michael to run this race. We were Team Mediocre. Because all of us might be mediocre runners, but in life, I’d like to think we are all far from mediocre.  A couple of weeks ago, our younger cousin Elijah passed away unexpectedly. We were going to make shirts for this race, but we wanted to dedicate this run to him. On each of our right sleeves was por Elijah. He was Phillip & Sylvia’s (and his ex-wife Norma, too) son. It was a devastating and tragic blow to our family, but we wanted to have him with us. As if the run wasn’t difficult enough, my primo Phillip ran most of the race with a cup of coffee in his hand. In it was actual coffee, because water and Gatorade are for punks. (I’m sure he had some of that for himself, but the story is better this way.) Military folks, I tell ya! See, I said our family was hard core.


Michael arrived as I was exiting the medical tent, followed closely by my cousin Phillip, and my speedy sheep friend Meighan, who is my running BFF. Shortly after, I went to say hello to my Beloved and to some of my other friends, as well. (If you are reading this, thank you for helping me when I finished running and for making sure I made it to safety!) While I was chatting, my phone notification went off telling me my Brother had crossed. My heart leapt and I ran towards the finisher area to find him.

BROTHER!!!!

He looked at me and I was already sobbing.

3:11!!!!!!!!

You blew your goal out of the water!!!!! He had tears in his eyes, too. I’m not sure if it was because he was in pain, he was happy, or angry. I believe it is the myriad of emotions almost every recreational runner feels after a race—especially one that is incredibly grueling. it is a feeling of disbelief, accomplishment, and pride. Three hours and eleven minutes. Fourteen weeks of training. One incredibly special Christmas gift delivered to me in the only way he could.

Be an encourager of growth and you will receive an infinite amount of indescribable rewards. Thank you Brother (and family & friends—especially those of you who supported us!), this was one of the greatest gifts you’ve ever given me!

I have a not-so secret, secret that I need to tell you.

Thursday, November 12, 2015

“Why are you so tired? You just haven’t seemed like much of yourself.”


Her words pierced my heart because this not-so-secret SECRET I’d been holding onto had finally started to present itself to the world. I remember having endless amounts of energy. I also remember when I was in high school, I went through weeks of less energy than normal, but I always equated it with hormonal shifts. During my early 20s, though, I started to notice extreme fatigue. I figured it was because of all of the added stress I put myself under and the lack of sleep I was getting. Once I graduated, though, I felt much better. I was tired, but not like before. After the birth of my second daughter, though, I noticed I struggled to find energy. Again, I chalked it up to being a mother to two adorable, precarious, and energetic small ones. However, something that seemed to become more and more common was the regularity in which I was contracting strep. I went from getting it once a year, to 3-4 times a year for the past few years.

Then my health continued to shift downward. I had vertigo. I discovered I had a Venus Cavernous Malformation. I have degenerative disk disease, likely cause by a fracture in my lower spine that I sustained when I was 4. I have asthma. And….I’m exhausted. Like I was hit by a truck exhausted. At the end of this summer, I went in to my doctor, with certainty that I had strep, yet again, but detailed everything else I had on my mind. She ran lots of blood work for me, ordered an MRI, and I waited for the results.

Bianca, it appears that you have arthritis in your neck. I’m going to recommend pain management therapy, even though I’m sure you will decline.” She referred me to a pain management specialist, but I declined--for now. Just as I declined for my chronic back pain. I am able to live with the pain, so I don’t want to undergo injections until I really need it. But for now, I am able to manage just fine as long as I keep stretching. My doctor was ok with my decision for now and she was supportive of me. “Just keep moving, Bianca. That’s the best thing that you can do. Move within reason, though. Don’t go crazy!” she told me.

“Bianca, you don’t have anemia, but you do have low Ferritin.” Ferritin is the protein that iron binds to, so if is low, then you have lower iron. I show many traits of anemia, but I am not anemic. She encouraged me to shift my pescatarian diet to one that included red meat a couple of times a week. I tried it and I did feel more energy, but I also felt heavier and slower.

Bianca, you have Epstein-Barr Virus. Actually, you have so many antibodies of it, that we can’t even measure it. Based on what I can tell, you have had EBV since  you were a teenager. Have you ever felt so tired you feel like you’ve been run over by a truck? Have you had a coffee for energy, but it doesn’t seem to work?” I nodded my head. “Well,” she said as she put her hand on me, “you have Chronic Fatigue Syndrome. And right now, you are experiencing a really bad episode.

I was shocked, but calmly asked what I could do, while letting out tiny sobs. She encouraged me to rest, while also smiling knowing that it would be very difficult for me to do that. She said, “Bianca, I’m going to need you to take a diet from life. Just pull back a bit and allow your body to heal, because you don’t know the long term damage that you could be causing by not resting when you need to. Please take a couple of days off from everything as you need to. Yes, I still want you to keep moving, but go at a different pace.” She said diet because no one likes to go on a diet. Change your diet, but not forcibly go on one, right? I like that my doctor knows me well enough to know the kind of person that I am—one that doesn’t want to rely on pills and medication and a person that is always on the go. Because I love to read medical journals and whitepapers for fun, I dove deep into the throes of learning all about EBV and CFS. I know what my indicators and triggers are. I know how to adjust and adapt. I do NOT yet know how to deal with slowing down. While I try to make myself be ok with it, when it is noticeable by others, inside, I’m upset and angry. I’ve run marathons. I’ve run half marathons. I’m a college athlete. I’m a mother. I’m a wife. I work in Corporate America. I’m also a photographer. I’m an event planner. I’m a writer. I’m an adventurer! I don’t have the time to have a diet for life. I don’t want a diet from life!

Here is where I issue a blanket apology to some: I’m sorry for the inner shade I threw at you when you caught me staring at you. Those of you who are absolutely healthy otherwise, but take it for granted and choose not to appreciate your unbroken body, yeah…those people, I was jealous of them. I was envious of their lack of guilt for not exercising, of all of the sleep they were having, of their poor dietary choices---and their lack of enjoyment for eating all of those things they let themselves eat, because dangit, I want to eat 3 honeybuns, too, but I can’t because I will totally feel it later. I’m sorry. I’m not a nice person when I’m hangry. I’m not a nice person when I’m hurting. Really, I just needed a hug. Then I would eat some chocolate and lay down.

Sometimes you meet people at the right moment when you are supposed to meet them.

Last month, I found myself in NYC eating brunch next to a friend of a friend. She and I were talking about various things and I noticed that she didn’t eat sugar, or grains, or even drank alcohol. She monitored her diet very carefully. So I asked her if she was gluten-intolerant or Celiac. She said no, that she suffers from Chronic Fatigue Syndrome. She told me how it consumed her body and as typical of CFS, it attacked the parts of her body that she used most—her brain and communication skills. You see, she is a writer and she recounted to me how difficult it was for her to focus to formulate a sentence, to have a clear brain to use her language skills. She knew of the words, but she was unable to articulate and recall her vocabulary. Also, she said she had little to no energy to even get out of bed. She also told me of her friend who was a dancer, who lost the ability to to use her legs. She wasn’t paralyzed, but her legs were too heavy, too stiff, too painful to move. So she went into further detail of her dietary changes, which was a supplement to a treatment she’d received back in her native country (not at all approved for by the FDA). We had to depart, but her words stuck with me.

Then, less than a week after that, I had a discussion with a friend of mine who went through a dietary detox to reset her health. She actually went through a specific program, but as we talked more and more about the details, I was going to simplify it and determined to give it a try. It gave her great results for her health goals (not weight loss), so I told myself that November 1 would be the day I would start. It would also give me the opportunity to mindfully eat and to consider those who do not have food immediately at their disposal. Leading up to the first, though, was a vacation in Sonoma with friends and family. I ate and drank without restriction and with passion. However, I also suffered as a result from it. I felt so incredibly bloated, slow, and fat. I was exhausted, I had headaches, and body aches. I look at images from that trip and while I am truly happy, I am not at all happy with my shape. On Halloween, I stepped on a scale and was horrified by the number that was looking back at me. But this isn’t about fitness or weight, so I won’t fixate on that. I will, however, say that CFS took a big toll on me in recent months, both physically and mentally.
What was my diet?
  • Vegan
  • No dairy---no cheese, no milk, no butter (aaaack)
  • No animals of any kind. No animal broth. No fish.
  • No rice
  • No caffeine…including coffee
  • No sugar—raisins were ok, but no honey, nothing with added sugar in it.
  • No grains
  • No alcohol
  • Coconut oil for everything.
I had to prepare, yes, but it wasn’t as bad as I thought. (I did however miss eggs!) HUGE shout out to my support group who encouraged me by suggesting recipes, trying out juice, or just giving me a thumbs up.

Breakfast:

I made my own cereal of equal parts flaxseed and chia seed. I mixed in 3/4 cup of coconut milk and heated it for one minute in the microwave. I topped it with banana.
Kale Yeah juice from Whole Foods: kale, pineapple, banana, orange juice

Lunch:

Salads topped with beets, black beans, garbanzo beans, and half an avocado

Snack:

the other half of my avocado and plain hummus or sometimes artichoke and olive hummus

Dinner:

Quinoa with some type of vegetable medley
Vegetable soup
The goal was to make it to at least 10 days. On day 8, I caved and ate eggs, but I was strict with everything else! I was happy to know that eggs didn’t bother me. On day 11, I tried a bit of dairy. It didn’t affect me too negatively, but I did notice a change. On that day I also tried a glass of champagne. I took all I had to finish the glass and I immediately noticed adverse reactions. My intestines felt like they were on fire. The next day, I felt sluggish and I had a headache. Immediately, I went for my Kale Yeah juice to see if it would help and it did. But something else happened. I came across this article about EBV. Yes, I saw it was on Goop and rolled my eyes, too, but I strongly suggest you read it, especially if you suffer from CFS, Rheumatoid Arthritis, or Fibromyalgia. Much of what I took from it was the simple truth that I’d experienced first-hand. I had to change my diet. Yes, I still need rest, but I also need plants---whole, organic, non-GMO, plants as my medicine. I’ve already lost 10+ pounds, but I’m not hungry. I want a piece of chocolate and I would like some coffee, but I’m not hungry for them. Other friends who I’ve known who have adopted a plant-based diet---more than 95% plant based and cutting out all of the other stuff---have also noticed a significant improvement/positive shift in their health.

As for me, I’m gonna keep trying. I want to make it to 80, but not just arrive, but I want to dance and run into 80.

What a Lovely Day: The One Where I Sliced My Finger

Tuesday, June 23, 2015

What is this? Another post already!

On Sunday, I set out to have an epic Father’s day celebration since our girls were out of town enjoying Camp Nana & Grandfather. The plan was to have brunch, visit the Farmer’s Market, work on the yard, then go to a movie. We had a brilliant brunch, and headed over to the Farmer’s Market where we scored the largest zucchini I’ve ever seen. Yeah, everything in Texas is bigger, apparently!


Moments after this photo, a massive rainstorm hit and we were caught in it. We had parked a few blocks away and the walk to the car felt like we were in the middle of a splash park. The fat rain and strong winds didn’t hurt. It was still plenty warm and the cool rain was refreshing. I was actually laughing, because I love pina coladas and getting caught in the rain. On the drive home, I was literally sloshing in my seat from the downpour, all the while, a stupid grin graced my face from the experience.

When we arrived home, instead of working on the lawn as previously mentioned, I opted for a nap. No sense in attempting to mow during the rainstorm. It was such a glorious nap, too. I slept the hardest I’ve slept in weeks and was so re-energized, I awoke hungry. I remembered I still had my birthday avocados (doesn't everyone?), which needed to be eaten, so a snack of guacamole before the movie sounded like a great idea. The avocados were perfectly ripe, too. I diced the garlic. I had tossed in my salt. I chopped cilantro. I squeezed the lime. I spooned the halves of the avocado that didn’t have a pit into my bowl. Then, I took my Global Chef’s Knife to the pit to take it off--just exactly as I have done many, many times over the years. You know, each of those times I’d performed that same task, I remembered feeling quite proud at accomplishing such a dangerous feat--knife skills can be dangerous, after all! This time, however the pit just slid around in a circle when I tried to grab it with the center of the blade and an easy chop. Instead of just squeezing the avocado to produce the pit, I earnestly shoved the pointed end of the knife to the pit, so as to stab it in place…

….the pit easily tumbled out, the sharp knife easily sliced a 1 inch gash near the joint of my left index finger, and all together, like Beethoven’s Symphony No. 9, all pieces clashed to the sink! I rinsed knife off, my blood pooled blood under the cool water, my mouth salivated because I was so hungry--all I wanted was some guacamole. I calmly called out saying I needed to get to a doctor, willing my finger to be ok, telling myself no less than 50 times that I didn’t feel the pain. If I can state it aloud and rationalize it to my brain to stop feeling the aches, I can likely suppress it. (Surprising myself with this ability: when we were at the ER later and the triage nurse asked me my pain level, I stated 1 on the scale of 1-10. It was by no means a 10, but I did expect to say something higher, because duh, we were at the ER!)

I did a quick check on WebMD to see what to do and how it compared to other lacerations. According to the Internet (ha!), I had between 12 and 24 hours before I needed immediate attention, so I said, let’s try to make the movie*. We cleaned it up the wound, bandaged it and headed out. Nevermind I could see the blood saturating the bandage. I clot well and I had a back up paper towel just in case. However, being Father’s Day, all movies were sold out unless you wanted to sit at the very front row. Dangit! Off we went to the ER, where I was gifted with some Lidocaine and five stitches.

The doc asked me if I’d ever gotten stitches before and I answered honestly, “Yeah, on my vagina.” He was a bit taken aback by my bluntness, and caught his stammering by saying, “oh..well, uh…you were likely numb from an epidural.” I interrupted him and said, “No, I felt it. Both my births were natural and the stitching was well, not pleasant, but after giving birth coupled with the hormone surge, the tiny pricks weren't really a factor. The birth itself was a 10 on the pain scale.” We continued to joke and he showed us proper stitching technique--in the event of the zombie apocalypse (his words!), then walked me through what to expect. As a result, I’m going to miss playing in the annual dodgeball tournament which will be later on this week, but the whole thing made for a great story!

That night, we stayed in and made a plan to go to the movies the next evening.

*The movie was Mad Max: Fury Road and in my opinion, such a clever and fantastic action movie with heart! I was overwhelmed, surprised, in suspense, and felt like I was a small child watching my first ever action film, only there were really strong female characters in search of redemption. I HIGHLY recommend you go see it! It may not be for everyone, but it was DEFINITELY my kind of film. I had been wanting to watch this film since it was released, but we didn’t have a sitter or time. While everyone else is raving about Inside Out or Jurassic World, I’m behind the curve saying, hey, check out Mad Mad, folks, because I agree with Rotten Tomatoes’ 98% rating! Go now, before it leaves the theaters.

Party Shortcuts for the Busy Working Mom (Fashion, Hair, Makeup)

Tuesday, November 25, 2014

It is the holiday season, so I have quite a few events to attend: black tie, dressy denim, holiday festive, and a handful of cocktail soirees. I like getting dressed up and I LOVE socializing. I don’t have a whole lot of time, so I need to maximize it the best way possible. Here are three of my go-to’s for working women/moms. 

FASHION

Last week kicked off the party season for me, starting on Thursday with a charity cocktail mixer, attire is Birthday Denim. I put on a cocktail dress that I had on hand (purchased on EBAY AFTER renting it from Rent the Runway, because I loved it that much) and paired it with my Lucchese boots, because why not? I live in Texas and it actually worked out. On  Saturday, I attended a bonafide Ball—The Dallas Margarita Ball, where you can’t ever be overdressed. I’ve talked about Rent the Runway before, but I wanted to revisit it again, for those of you who may have recently had a need to rent a dress.
Rent the Runway is the premier online destination for access to your dream closet. With a revolving roster of over 200 top designers of the season's hottest dresses and accessories, Rent the Runway is designer fashion delivered to your doorstep for all of life's occasions for just a fraction of the price!
I don’t like is having to wear the same things over and over, nor do I want to spend a whole lot of time shopping, attempting to pair something that fits within my budget and looks right on me. This isn’t to say that I don’t have such pieces of clothing, because I do. However, I’d rather spend my money on my corporate everyday wear. RTR carries sizes 0 to 16, from daytime wear to black tie. You can also rent accessories or buy foundation garments from them.

I searched for a while for the dress that I wanted to wear to the ball. The more glam and  sparkle, the better. I’ve attended this event before and being in Dallas, there are no limits to what you will see. For me personally, I wanted something understated, which would accentuate my best features, and be comfortable enough to dance the night away. Chic and elegant are what I came up with and I felt these dresses would pair nicely with accessories I currently own.
mgrta2012a
Halston Heritage and Robert Rodriguez for the win! Why two dresses? Well,  a gal likes to have a choice and when they arrived, I was gonna go with the one that felt the most comfortable. At the price point for rental, it was still CHEAPER than committing to a gown. I was gleefully happy until I received notification that both of my dress choices had been damaged beyond repair and they would not be available. UGH! Here is where I have to rave on the customer service of Rent the Runway! Rather than stopping with their condolences, they invited me to select my top 5 choices at any of their price points for my original rental price! WOW! WOW! WOW!
While they still had plenty of selection to choose from, there weren’t AS MANY choices as I would have wanted. I sent my my selections and these are the two that they sent me:
mgrta2014b
Badgley Mischka and ML Monique Lhuillier for round two! These dresses may seem polar opposites to one another. One screams va-va-voom siren and the other states conservative charm. Both of these gowns satisfy the two sides of my Gemini nature. I was able to rent them at my original rental price, so the price is DEFINITELY right! When they arrived, the zipper on the black and white gown was damaged so badly that I couldn’t wear it. The red gown was shorter than I wanted it to be (who looks at feet anyway?). I contacted Customer Service immediately and they sent another gown out to me overnight. It was larger at the top and not very flattering, so I took my chances with the Badgley Mischka. I had a pair of black opera gloves I wanted to wear with it, but sadly, one glove is missing and I have a strange feeling it is mixed in somewhere in the dress up trunk of my darling girls. The shorter gown paid off, because I had to walk through rain and some puddles to get to my destination and didn’t have to worry about my dress dragging. Score!
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To make up for the lack of fit, they gave me a discount code off a future rental, which made me very happy. My next rental from them will likely be a sparkly cocktail dress. I’ve not yet settled on which one, so I won’t share here. I have about 6 in my queue that I’m considering. In any case, if you have a formal event (wedding), a cocktail party or you just want something nice to wear on a night out, then I would recommend Rent the Runway. Click my referral link to start browsing. I think you get 20% off the first time you rent! Yaaay!

HAIR

I have a LOT of hair. When I give myself a blow out, it is usually a two day process for it to look how I want it to look. I spend almost an hour blowing it out the night before, then will spend another half an hour the next day (after it has settled down) curling it or running a flat iron through it. If there is any modicum of humidity outside, my hair gets excited from the moisture and frizzes up. It isn’t a good look, not to mention, I’m angry for all of the time that was wasted in attempted to calm my mane. That isn’t to say I don’t love my hair because I do! I love, love, love, love my hair!

With that said, I go to The Drybar for blowouts. I have been going to them for several years now. What I love most about my visits to The Drybar is that no matter which location, there is consistency. The styles remain the same, they are very true to their branding, and it is a treat for me. My styles are never compromised with the humidity and will hold strong for about 4 days. My girls both know when I’ve gone for a blow-out not only because my hair looks awesome, but also because of how it smells…and it smells so good! Cost of a blowout is $40 + tip (they encourage $10). Case in point, my hair above was blown-out on Thursday before my Birthday Denim event and it held up until Sunday evening when I washed it. Here it is Sunday morning after I woke up from a night of dancing and walking in the rain.:

MAKE-UP 

I am a vaseline, eyeliner kind of gal. I own all of that other stuff, but I don’t use it regularly. I’m trying to get more into my mascara and lipsticks. As I get older, my moisturizers are key, but small beauty tricks can go a long way. Curling my lashes and brushing on a bit of mascara really opens my eyes. A complimentary lip color really works a dazzling smile, too!

I am very lucky to be related to the best make-up artist ever (in my opinion), but he lives in Southern California. While it is no big deal to hop onto a Hangout, he hasn’t yet figured out how to make product magically appear through the screen. So for me, when I need something immediately, I pop my head into Sephora and opt for a free 15 minute beauty tutorial consultation. There isn’t an obligation to buy, but often when I’m going in, I know I will be purchasing a product. If you are a noob like me, you will need someone to teach you how to best use what you purchased, and their artists know their stuff! Are you gonna spend more than $50? Then sign up for the total beauty make-over, complimentary with $50 or more purchase. It is for 45 minutes and they will work your whole face!

Recently, I went in and bought some new items that I’ve fallen in love with: Marc Jacobs Beauty Gel Crayon, Hourglass Femme Rouge Velvet Creme in Icon, and Make Up For Ever’s Blending Brush. I used to be a loyal Urban Decay gal when it came to my liners, but at the end of the day it still smeared and gave me the look of bruised eyes more often than not. I’ve been in search of a great red lip color and so far Hourglass has satisfied. It has no nasty fillers and doesn’t dry out my lips. And the blending brush because holy wow does it make a difference. I never knew. After my session, I had tips on how to make up my face for future events!
Tips that I learned from my quick beauty tutorial:
  1. Johnson and Johnsons baby wash will clean my brushes just as good as fancy brush cleaner, just be sure to lay the brush flat to dry.
  2. Urban Decay’s primer is key before applying make-up.
  3. Apply moisturizer, primer, eyeshadow, eyeliner, mascara, then concealer. <---I’ve been doing it wrong forever, no wonder I looked like a clown.
***************
So that’s it. Those are three things that have helped me. I realized that not all of these things will work for everyone. Budgets, time constraints, etc can get in the way. Rent the Runway is not a common thing that I use. Plus, I always try to find a discount code to apply before placing my order. I realize that there aren’t Drybars in every city. Most salons  can do blow-outs for less and odds are, they can give you what you are looking for. Sephora will actively encourage you to try their products without committing to purchasing. I would highly encourage you to do that before you invest in something that you probably won’t need. Also, don’t be afraid to ask questions.

While I’m still sore from smiling and running…

Tuesday, November 4, 2014

I did it! I had the wildest and most amazing marathon retirement party ever! But first, let me start with this…

I didn’t make my goal time. I aimed for a 4:40 finish. I trained for it, even left some cushioning in my training for a 4:45 minute finish. I ran in temperatures over 100 degrees. I ran in wind. I ran in rain. I trained in the Texas summer heat. I cross trained through Camp Gladiator and followed Coach Sara’s plan each week. I tapered like I was supposed to. I sought chiropractic relief. I altered my hydration and diet, too. In my training, I gained back the confidence to run a 10mm pace for a half marathon. I had the confidence to run a 10:30-11mm pace WITH HILLS. I lost weight and shook off a large chunk of depression.

I didn’t make my goal time. My finish was 5:10:51, a full 11 minutes slower than 7 years ago for my other time of running this.

BUT…

I did it! This race was EVERYTHING I needed from a final race. It was brutal! Why? The conditions were low 40s with 20-30 mph winds. The winds were so high that they didn’t even allow the handcycles to start in Staten Island, cutting off the Verrazano Bridge entirely for them. I opted to walk that bridge, braving the masses, but staying on the side out of harms way, or so I thought. I was pelted with discarded gloves, water bottles, makeshift windbreakers from garbage bags, a race bib (!), a fuel belt, and sweat shirts. I fought against the wind to get this image:

See those white caps. See those clouds? Brrr…(my lungs started wheezing moments after snapping this. Inside I cursed them and said, Not today!)

And we fought through that wind, running against it for about 20 of those miles, and then we were faced with uphill, no sun, tired legs. Before that, though…

I caught those unicorns I’d been chasing for a while!

I sat in that huddle of people to stay warm before the race. Robin Hood, you guys continue to touch my soul!

I stood in my corral waiting for that BOOM of the cannon and Frank Sinatra to belt out “New York, New York” while we ran past.

I nervously chatted with a local gal, a gal from Atlanta, and 3 women from Argyle, Texas! Wow!

I humbly wore the discarded Dunkin Donuts fleece hat that I had to cut a hole out of the top so my hair would fit.

At mile 13 I took a selfie in the sun!

At mile 15.5 I knew I was still plenty strong.

At mile 19.5 I took another selfie in the sun.

My face hurt from smiling so much! I ran strong! I ran my race. I ran with so many strangers cheering me along the way. I ran while my loved ones cheered me on both in person and through social media. I ran for all of them and for myself. The race was what I needed. It was a metaphor, a true test of determination, strength, endurance, and will. I didn’t really hit a wall. My lungs did feel like they wanted to collapse at one point. I lost feeling of my 3rd toe on my left foot around mile 8. At mile 9-10, I ran alongside my Teej! I saw her and nearly knocked her down because I was so happy to see her. I cried and cried, and squeezed so tightly. She ran in the crowd next to me, and when she hit her street, she hollered “Go!” and I went. At mile 11, I saw my Beloved!! He’d landed and made it to me. At mile 13 I messaged my beautiful friend on bedrest, who was cheering me on, texting me messages of support along the way! I hopped on social media at mile 15-16. I saw a few more familiar faces and beautiful souls at mile 17-19! At mile 20, Robin Hood’s block party erupted in cheers when they saw my shirt! I felt like such a celebrity! I had a pinched nerve in my right shoulder starting at mile 21. But I kept right on pushing. I ran to the Asian drummers beat. I high fived one of the rappers who was performing. I high fived as many kids as I could along the way. I held hands with a gal who was running to honor her mother at mile 23---she’d died on October 28th from cancer. I hugged a Swiss guy whose legs were giving out. I was going so fast, I missed My Michael at mile 24, but I saw my Beloved again at mile 24.5.  I put my phone away after that and focused on finishing. I happily ran under the foliage of My park, Central Park. We emerged out of park a bit after 25 and I saw the GM building…Maverick! I’ve walked MANY times to Columbus Circle, time to pick up the pace! (Screw you, lungs, stop sucking air, we have a race to finish!) I spotted people to try to reach and pass and I did. When I hit mile 26, I shouted BRING IT! and took off at an accelerated pace for that last quarter mile. I passed so many people and felt so light. When I crossed, I didn’t cry in my photos. I just beamed with the biggest smile. That was it.

I did it! 5 hours, 10 minutes, and 51 seconds of happy…happy that isn’t artificial, genuine happiness from achievement and support from more than 200 people! All 200+ of you that know me directly who reached out….

THANK YOU, MERCI, GRACIAS, DOMO ARI GATO, DANKE, GAMSAHBNIDA, GRAZIE!!!

The lady who handed me my medal, she was an older woman, and I just stared at her, and asked her for a hug. And she hugged me tightly like my abuela, and told me that she was so proud of me! Thank you strange lady! Thank you for being proud of me and giving me such a hug! And then I sobbed. Big, fat, joyful tears of happiness and sense of accomplishment.

The trek to my room was a journey all by itself. But I got to see my Beloved again before he headed out to the airport. I was able to laugh and recover with My Michael and Gen at a tea place. I was able to talk about the journey with my running friends and hosts after they returned themselves. The next day, I was tight, but I walked around my park for a while capturing engagement photos (yes, I had an engagement photo shoot and it was amazing!!). I had some amazing food, I had a blowout, and then I came home.

I’m tight, but not overly sore. Only my toe is really hurting, but I feel fine. It was a great retirement and the perfect way to say goodbye to my final endurance run. And now, I pass on the torch to everyone else who is able to do so! I will cheer them on!

Coach Sara…you helped me earn every single bit of this race! THANK YOU! Coach Mark, our time so far has been brief, but you helped me, too! Running friends, thank you for pushing me, even when you didn’t know you were. Mom, thank you for throwing me in the deep end and telling me to swim. Daddy, thank you for never slowing down when we raced! Thank you NYC for showing up, like you always do. I know I can make it anywhere!

2014 TCS NYC Marathon Miles Dedication

Saturday, November 1, 2014

religion: a particular system of faith and worship

To me, running is a type of religion. Not because I’m worshipping the god of running, but because rather it is a system of faith and worship. I am wholly present in my mind, my acts intentional, my faith LOUD—within me.
So while I run, it should come as no surprise that I often find myself meditating, holding tightly onto mantras I chant to myself, I’ll pray the rosary, but where I find the absolute BEST peace is when I consider and pray for others. With that in mind, these are my miles dedications.

1. My mother – The first mile is the most exciting mile. It requires the highest climb, with the freshest legs, and the most enthusiasm that you will have to control to make it through the rest of the race. Wings to fly, legs to run…Mom, I remember all of the times you were in my peripheral vision, cheering me, championing me, willing me to strive to be the best I could possibly be. Hurt back, push through. Fall down, pick yourself and keep moving forward. Crying, wipe your tears and smile. This is a race of endurance and motherhood is such a race.

2. Sister – For all of my childhood, I chased you. Literally and figuratively, I chased you to become more like you. When you pushed me away, it hurt, but it taught me that I needed to be my own person—and whomever that was, you would be there to support me, regardless of my choice. This mile, is an easy mile, through a Brooklyn neighborhood that I know you would enjoy visiting.

3. Brother – Because there was a time not long ago that you didn’t think you could run a 5K, and just a short while ago, I turned around to find you, insisting that I NEEDED to cross that line with you. Not because I didn’t think you could do it, but because I wanted to grin from ear to ear and witness you crossing! All of those times you cheered for me and watched me succeed, I needed to be there for a big moment for you. This mile, we run together, not racing, just running on a cool morning while the sun kisses our cheeks. Turn up that Milky Chance Stolen Dance and let’s find our groove.

4.  Tesla – You will be 4 next year, even though you want to say you are 4 this year. You were the 4th member of my family. Your tiny spirit brings so much joy to everyone who meets you. You are so unabashedly stubborn and are so completely focused on your goals , it is something that I try to remember for myself.Baby, Mommy loves you and can’t wait for you to see the new medal to add to the collection!

5. My Brooklyn Beauties – Gen, Mali, Teej, I’ll be looking for you. Each of you inspire me in so very many different ways. All of you are so very strong, both emotionally and physically, I’m running your burough’s streets!

6.  Marisabelle – For you I learned what it meant to be a mother. Because of you, I try my hardest to be the very best mother you need me to be. You show me grace, you show me patience, you have given the the opportunity of wonder…and when I feel like my legs are heavy, I’ll remember your little voice, goading me: “Let’s race, Mommy! I can be fast like you!” Yes, baby, you compliment me by saying you are fast like me. You are already faster than me—and I love it!

7. Internet Friends – I was afforded in real life friendships with you and am able to maintain our friendship online. This means you Camille from Twitter, who shares a similar humor as I do. This also means you Makita, who has a beautiful and vulnerable strength I’ve not seen before—because of you, I am stronger in my actions and more purposeful.

8. For Diego, Kittens, & Unicorns – Diego went on a few of my early training runs with me, fumbling through each step until we figured it out. Your time with us was brief, but your tender spirit lives on. Kittens because well, I’m not allergic to them yet and they are so soft and adorable, and just want to curl up to be loved. Unicorns because they are fabulous and awesome!

9. For my Primo, Simon – Nine rhymes with wine and well, I know you love it! Simon, your wit, your but gusting laughter, and the wine….oh so much wine! I know if you were in town, you’d be cheering for me, throwing water balloons filled with some kind of libation at me, singing Fuego fuego…

10. My Min-Min – You’ve not questioned my sanity for wanting to do this. Instead, you’ve reached out to me to be sure we remain connected in spite of me running all of the miles all of the time. Whether you are there waiting for me at the end of the race with jello shots ready to share a hearty carb-load meal, you are there for me. Even now, I know you will be shouting from where ever you are enjoying Sunday Funday.

11. Margie – Adelante y orgullo: I only barely understood the definition of those words when I first chewed on them. Now, I understand them more. I can’t hardly get the words out to write more because the emotion just flows straight from my heart and out of my eyes. Happy tears of joy and gratitude. I’m so, so, so grateful for you!! I give thanks for your life, for your willingness to fight and continue to fight, every day.

12. Shannon – What a pleasure it was to find you at mile 12 during the Plano Balloon Festival Half. I was struggling, but with you, I was able to push through that final mile. Your exercise posts keep me accountable and remind me to not lazy around.

13. My Happy Half Marathoners – Each of you, declaring publicly which races you would run and peer pressure would kick in and I’d sign up. Mostly to ensure I’d hit my training run milestones, but even more so to be with you all. I didn’t and don’t want to miss any time I get with y’all. For the laughs, the grunts, the aches, the tears, the hugs, the encouraging words, the hilarity of so many things…thank you Dina, Meighan, Alison, Gail, Bonnie, and Danika. A great big heartfelt and SHOUTING dedication to Coach Sara, who has pushed me all along the way, encouraged me, and come up with creative solutions for any obstacle I threw at her!

14. Dan – I had no idea how much my life would change just by meeting you. My heart is more open, my eyes more open, my spirit willing to experience almost anything, entering the adventure with joy and enthusiasm. Just the way you live is a great example of how I want to live. I’m so glad you are not only my friend, but a mentor as well.

15. My extended family – I’m grateful for all of the strong aunts, uncles, cousins, grandparents, in-laws. Each of you have sent me words of encouragement! They mean so much to me. I consider the women in my life and how life will throw them a curve, and they just shrug their shoulders and deal. it’s how they are. When my Uncle Mutt gave me the biggest hug after a run and how he looked at me, I felt his pride and I was humbled. He reminded me of my previous life as an athlete in college and I remembered that she was still inside of me. My Aunt Frances cheering me on, giving me support, too! Thank you!

16. My Primo Phillip – Because this was the number of miles we walked that day in August while we cheered Don on. If I could have that much fun walking 16 miles in one of my most favorite cities, then I know I could run another 10 as long as I remembered the adventure we shared. Thank you, thank you, thank you for sharing that day with me!

17. Carol – Your presence helped my training become possible. Otherwise, it would’ve been a greater challenge attempting to push the girls and log my miles. Your life changed dramatically at 17 and since then, you’ve persevered and thrived. I hope you see it that way because so many admire you, as I do. Thank you for all you did and all you do!

18. My Einstein’s Crew – Especially the Saturday morning gals! Renee for the distractions and laughter and Marisa for that last quarter mile sprint to finish strong! Fist bump!

19. My Inner Circle – You all know who you are. We may not see one another often. Sometimes it is in the parking log of a Dry Cleaner, on the phone on my way to the doctor office, for a quick bite to eat, when our kiddos play dress up, when I watch your daughter play volleyball, when we paint together, when we go camping, when we go cruising, when we meet for wine night, when we celebrate our kid’s birthdays…regardless, you are my family. For the big moments, you all are there! This one is for you!

20. Nina Dani – You never let a little thing like sleep or asthma or money get in the way of a good time. You are so giving and humble, for those traits and so many others, we chose you to be our daughter’s godmother. For believing in me, and telling me to shake off the haters.

21. My Beloved – You arrive at noon and will race to find me at some point along the way. Each training race, you have helped me recover by allowing for some quiet rest. During our training runs. you run ahead of me, letting me chase you, forcing me to be better. You believe in my dreams and champion me. You push me to find amazing and are there right by my side when I discover it. Thank you for this adventure!

22. My Michael – New York!! You are there now and it is near this mile you will find me. I love you and I can’t wait to see your face and laugh. I know there will be a great many more trips out to see you in the future, too! I already love the memories we’ve created there, so far.

23. Ada – Because Bianca Fight Never Dies, because running is stupid and why would any one want to do something like that outside when you can be crushing balls in the air conditioning, because people are idiot drivers who merge in the fast lane only to go slower than the speed limit, because of Whataburger taquitos, because of acorns on the ground, because “I’m like a bird,” because of cherries, because of tears of joy and tears of ache, because I am whole all over again when you hug me. This one is for you!

24. Lindsey – My Bish, my friend, even though you think I’ve lost my mind in doing this, you know that it was gone a longer time before that! I may be doing a type of zombie-like run at this point. I will endeavor to champion my inner zombie, made evident by your crew.

25. My Mavericks – Their financial and emotional support has been overwhelming and, as always, humbling. I have raised nearly $7,000 (and counting) for Robin Hood, largely because of their support. Amazing! When I turn the corner by the NY office, I will smile proudly and fondly knowing so many of my colleagues are cheering me on!

26. Daddy – The race is won by running. I will not give up. In the thundering echoes of the roaring crowd, I will hear your voice. I will keep going and know that THIS race…Life, I don’t give up. Even when I feel down, I am a VALENCIANO, I lift my chin, I look it square in the eye and say, “Bring it!”

.2. Me…that last quarter mile is for me. A celebration of what I’ve achieved and a moment of definition, of closure, and gleeful gratitude to my body. Thank you self, for this. You had many doubts if you could do it, but still you managed to get there.

Healthy body, Healthy Mind...30 Days Challenge to Get Back to Basics

Friday, August 29, 2014

 

I've long wanted to affect positive changes in life. if you know me personally, I would hope you already know this. I give optimism, lend a listening ear, and encourage when I feel someone may need encouragement. By doing this,  I hoped that I could positively impact others to be the very best version of themselves—per their own definitions of what that mean.

When I started the Bianca Birthday 5K last year, I was overwhelmed by the response and even further humbled by the participation this year. It's only been a few short months since that time, but why wait a year for another push? I don’t know about you, but September is always hectic! Between the start of school, tailgate parties, and cooler Autumn weather, it is easy to become complacent with an exercise routine. Yes, I said routine. Some of you have specific routines at your Crossfit boxes, others hit the pavement with a running plan, and others may do heavy lifting every day, sculpting their muscles perfectly to expose the strong sinew under the skin. You know what else is a routine? Coming home from a long day, sitting on the couch and zoning out, while munching away on food that you picked up in the drive-thru line. This also may mean getting up late, missing your alarm, and the inevitable irritable rush to ready the day, desperately counting the moments to your coffee drink to do it all over again. I know, this well. This is easy to get into and SO, SO, SO tough to break!

Change begins when you are willing to break your routine. Here's some truth: Recently, I talked with my doctor about a prescription weight loss pill* recently I was obsessed with not losing weight in spite of marathon training. Upon telling her this, and hearing myself say it, I stopped speaking, internally acknowledged my fear, and changed course. I needed something to help me breathe easier so I could train harder. I needed something to combat my low energy levels. Blood work and an x-ray gave clues to what I needed. I now take Vitamin D pill for my energy and focus on eating dark leafy vegetables to increase my iron levels. I also take Symbicort and Albuterol for my lungs. Instead of tempting boredom with only running, I opted for a bonafide cross-training option. Camp Gladiator had a $6 unlimited boot camps special for September. Add that to my marathon training plan, and I have a built-in workout schedule for the next month. At least 1 hour a day is focused dedication for my body. (Endorphins will make the brain happy.)  I am determined to get back to basics, commit to 30 days of healthy living (clean eating and exercise) to get me back on track with my goals. Yes, MY goals to be the best version of myself as defined by me. Yours will be different and that's ok, wonderful and all together necessary for YOUR success!

But here's where I need your help. Join the Facebook Group I’ve created for September. You can opt in to pay the $25 to be sure you are committed. if you pay, you will receive an Exercise Shirt after the end of the month and your name will be entered to win the grand prize. What is the grand prize? If you win, you get to take the remainder of the money after the t-shirts to donate to YOUR favorite charity! If you aren’t financially able to participate, that’s ok, I still want you to join! Join the group, participate in the check-ins, be publicly accountable, and work hard to reach your goals!

Set realistic goals. If you can't even run for two minutes, I don't expect you to set your goal to run a half marathon in a month. But you WILL be able to at least walk one a year later, but that starts today. if you are able to do 200 pushups and crank out 6+ miles, then reach higher. Maybe aim for a faster 10K or do more than what your comfort level is. We all have goals and I want to cheer you on. I want you to cheer me on. Let’s do it together so we can train for life! #tfl

You have two days until we start. Think about your goals, and come join us!

 

__________________

*It should be noted that I’m not hating on anyone who uses diet pills. I haven’t exhausted every option before going down that path, meaning, I don’t feel like I gave a solid strength and conditioning plan, nor did I exercise portion control or counted calories. Prescription medication can be quite effective, especially when closely monitored by a doctor. Do whatever you have to do, but know that there is no magic pill that replaces a good diet and proper exercise.

I have asthma. I am an athlete.

Friday, August 15, 2014

Hello, I’m Bianca. Some of you know me already. Many others don’t.
Right now I’m training for my second marathon, slated to happen on November 2, 2014. I live in Texas and it gets incredibly hot. This summer, we’ve been lucky and it hasn’t been as bad as it typically is. That isn’t to say that it hasn’t had hot days. Those hot days really affect me. I have had fits of frustration and anger in the middle of my runs. I don’t like having to stop mid-run.

I have asthma.

What does that mean? What is it like? Well, for me, it is like not being able to get a breath. Imagine having a coffee stirrer straw in your mouth, then go out and sprint, breathing only through that straw, not using your nose. Sometimes, attempting a deep breath isn’t possible. Sometimes, you get the deep breath, but then the coughs start. Always, the next day the lungs are sore. I have a love/hate relationship with my inhaler. My inhaler lets me run. It opens the pathways and makes me feel strong. But the next day, my lungs feel like they’ve taken a beating from the inside by a gaggle of angry parasites throwing tiny stones. I arch my back several times, trying to pop it and open the chest cavity. I lace my shoes, and hit the pavement again.

I am a runner.

I have the same questions as many other people when running. We run around like hormonal teenagers, shifting moods in an instant. Why am I doing this? What is the point? It is so hot. It is so early. It is so cold. No, it is really early! Look, people are just getting home from their nights of revelry. My feet hurt. My feet are covered with blisters. My feet are covered with thick callouses. My knees hurt. I love these tiny bags of ice. Oooooh…a sale on running gear. This sports bra is fancy. I love the way these purple leggings feel. This unicorn tank top really allows great air flow to stay cool. I LOVE my purple spibelt. Oh wow, deodorant DOES work when you don’t have Glide. These socks are so fun. These socks suck, they give me blisters. No, these shoes give me blisters. Puff…I love my inhaler. My spibelt really does fit my inhaler, phone, chapstick, travel glide, and bloks wonderfully. Ahhh…my body hurts. It’s so early. Meh, it’s only 6 miles. Gahhh….4 miles again? I hate hills, they suck. Oooh, yaaay hills, they make me stronger. Fartleks? giggle Speed work…noooooo!!! Oh goody, speedwork day! Is it raining outside? I will wear my trail shoes. Where are my yurbuds? I need my yurbuds! Dangit, I don’t have connectivity to Spotify. Download your running mix from Spotify. Oooh, a running skirt? Is it in purple? I will never forget my glide again. Those shorts suck. I chafed so hard. Oooh, are those shorts in purple?  I wish my inhaler came in purple.
Somewhere in the middle of all that, you get the calm. You get the clarity. For me, it is like the world hits pause and all I hear are the cadence of my steps, tick-tick-ticking against the ground below me. My mind’s eye joins my seeing eyes, and I can pay witness to all of the splendor my maker has created before me. My lungs work. My legs are strong. My demon-voices leave my brain, replaced with the memories of cheers from my loves. My heart is happy. I give gratitude for I am able to run when others cannot. For them, I offer up my run. For them, I consider so much. Then I see my babies, my two daughters who look to me for guidance. I run for them. I see my Beloved. I run towards him, chasing him. He never gets so far ahead that I can’t see him. He somehow knows the wheeze and will slow. Quietly. Slowly. He waits for me, patiently, gives me an encouraging look. At the end of the training run, I get the high five reward. During races, each high five I get reminds me of that reward high five. I keep going. Each “Go Bianca” I think of my mother, my best friends, my sister and brother, my father, my daughters, my family, my friends. I keep going. My lungs hurt, my legs hurt. I keep going. Sweat stings my eyes, tears will stream down my face. I keep going. “Bianca fight never dies” is what I tell myself…even when I have to stop and walk. I keep going. “Hills are made for conquering” is what I tell myself…even when I have to pause at the top to catch my breath. I keep going.

I keep going. I keep going. I keep going. I am an athlete. I keep going.

(me on top of my favorite rock-hill in Central Park in Manhattan)

******************
This runner has an amazing write-up for running with asthma: http://www.lifesawheeze.com/p/running-with-asthma-101.html
I’m raising money for Robin Hood again! As of today, I’m $15 shy of $2000!!! I’m so humbled. Feeling generous? https://www.crowdrise.com/RobinHoodNYC2014/fundraiser/biancasias
Leave me a comment with a word of encouragement. I will carry your words with me in my heart when I run. And may literally carry them with me in a printed out piece of paper to keep going.

2014: Birthday Month: Giveaway 1

Thursday, May 29, 2014

Giveaway 1: Coffee & Pens

Did you know I visit a coffee shop at least once a week to write? I started a novel back when I was nearing the end of university life. It long sat dormant, but over the course of this past year, I’ve opened up quite a creative tap and have discovered lots of content and characters that will forever be immortalized. Today’s giveaway is inspired by delicious hand-crafted coffee & my favorite pens.

To enter this giveaway, comment with your favorite coffee drink. I will draw a winner on Tuesday evening, June 3. You can comment on the blog and on Facebook. Only two entries per person, unless you were one of the lucky six who have been automatically entered to each of the drawings already! Good luck.

IMG_20140523_074240

$5 gift card to a local coffee shop. I know all of you have them. If you sign up for this one, let me know the name of the shop you frequent and I’ll get in touch with them to buy you for favorite latte or other fancy drink.

visionelitealone

Uniball Vision Elite pen in purple. A pen, really? Duh, you know I love to write! This pen is my favorite right now. Plus, the purple is a bit muted so a black purple. Very chic.

 

 

**I will be buying each of the items to giveaway. No product sponsorships were granted to me. I just love this stuff!**

Thoughts on 2014 Suburbia Music Festival

Monday, May 5, 2014

Hello, hello! What? Another music review? Why yes, yes indeed! Look at me go! First off, I was not awarded a media pass for this one. There were loads and loads of big time media types in full force for this one, so it wasn’t a tremendous loss. Why??? Because I got to fully enjoy it with my daughter without having to make sure I documented each part. This was a treat!

Suburbia Music Festival is a two-day event held in my current home city of Plano, TX. It is in the total ‘burbs hence the name. They actually held it at a Nature Preserve that I frequently do my training runs. It was nice to feel “at home” in my figurative backyard. This year’s line-up:
  • David Guetta
  • J. Cole
  • Third Eye Blind
  • Tegan and Sara
  • The Dandy Warhols
  • Violent Femmes
  • Alabama Shakes
  • Slightly Stoopid
  • Blue October
  • Surfer Blood
  • YelaWolf
  • Needtobreathe
  • Hoodie Allen…had to cancel due to illness
  • Midlake
  • Big Gigantic
  • Twenty One Pilots
  • Reverend Horton Heat
  • Hayes Carll
  • American Authors
  • The Devil Makes Three
  • Smallpools
  • NONONO
  • Delta Rae
  • Alpha Rev
  • SoMo
  • Echosmith
  • GTA
  • Shakey Graves
  • Run The Jewels
  • The O's
  • Add
  • Meg Myers
  • Ume
  • Wild Feathers
  • The Rocketboys
  • The Unlikely Candidates
  • Ishi
  • Reignwolf
  • Basic Vacation
  • Sons of Fathers
  • Yung Nation
  • Larry Gee
  • Sol (US)
  • Veridia
  • Larry G
  • Sol Roots
Impressive, huh? I thought so, especially for it being the inaugural year. When presale tickets were announced, I scooped mine up in a hurry not really looking at the calendar. As it was, my hubby wasn’t available, so I had a spare ticket for a friend for each day. It was my goal to take my eldest with me because the music was acceptable/age appropriate for her to hear.

I wore a maxi skirt, flip-flops, a tank top, and packed a hat. She had on her maxi dress, fashion sandals, a daisy halo (I’d made & not pictured), and her “ears.” (See further below for tips on what to bring)


COMPLAINT 1: WATER
In Texas, Summer arrives early. We know this. I was surprised and slightly put off that we could only bring in 1 bottle per person, plus no outside food/drinks were allowed. They did have a station to refill water bottles, but it wasn’t working. I was glad when they handed out free water to people at the Medical tents. They did a great job by announcing that, but I think for some people it might have been too late. That was better than being forced to pay $4 for a bottle of water that I was going to throw away---why no recycling containers?
I get no outside food/drinks allowed, but I really wish there were real snacks. Like fresh fruit, picnic foods, raisins, things like that. Nada. Nothing. At least nothing I’d noticed. If you wanted chocolate, pshhh…yeah, not gonna happen. Who wants chocolate on a hot day anyway? Me. Yeah, that would be me. Moose munch would’ve been outstanding! Yeah, I rely too much on food.


COMPLIMENT 1: FAMILY FRIENDLY…MOSTLY
There were so many kids. When we walked in, there were volunteers handing out these smaller beach balls with the city of Plano logo on them. There was lots of room for the kiddos to run around. There was the occasional curse word  and waft of herbal delights here and there, but overall, really cool. There was a bounce house, but I guess it was too hot to keep it going. The Kona Ice truck & corn dog vendor were big hits with my kiddo. I liked the corn dog stand for their fresh lemonade. YUM!


COMPLAINT/COMPLIMENT 2: PARKING
There was ample parking! At $20 a spot, you were granted a free shuttle on the yellowdog to the walkway to the festival. You still had to walk just under a half mile to get to the entrance from where you were dropped off, but hey…workout! The shuttles for drop off were SUPER easy. The shuttles for pick-up seemed ok, too. It wasn’t good for anyone who was really drunk, though. They didn’t seem to understand the system, I guess.
My complaint had to do with no come/go parking. I’d extended bedtime by an hour for my kiddo so she could stay a tiny bit longer. I had to run home, drop her off, get her down for the night. When I left, they said I’d have to pay $20 to park again. What? Instead, I found parking on the residential area that seemed to have been flagged off. Other cars were parked there, so it was all good. I didn’t get my free shuttle, so the 1.5 mile trek (and 1.5 mile back) was another workout for the day. Lucky I still had my water from earlier. Also, there wasn’t always a sidewalk leading up to the festival gates and it isn’t as well-lit. I was grateful for other walkers and for remembering to pack my flashlight.

At the end of the festival, it seemed there was an issue getting cabs out there. I think if an Uber rep/booth would’ve been made available to schedule pick-ups, they would’ve been great. Kudos to the pedi cab workers. They were polite when they zoomed by the people. While it was a direct shot on that path, they probably would’ve benefitted from using the other side of the lake. Longer, but no pedestrians. Other cyclists could’ve ridden down that path too, only it wasn’t as lit as the main one. Oh and a big compliment for having complimentary bike parking.


COMPLIMENT 3: IN/OUT FOR THE 2-DAY PASS
I did like that the festival allowed you to come in and out if you’d bought the 2-day pass. That was really great! When you walked in, they would search your bag and were quite thorough with the search as well as pulling anything you couldn’t bring in. On the website, it said no umbrellas were allowed, but by the time we’d arrived, they’d changed that. It would’ve been good to know, but if you weren’t glued to their facebook page, you didn’t know. I don’t really know of a solution to this other than just deciding what you will allow and stick with it. It’s Texas, there’s gonna be sunshine, just allow the umbrellas!
Overall, I will say that the music quality sound was great. Some of the performers surprised me in both good and bad ways. It was nice to really hear and see clearly (with the video screens that flanked the Meadows Stage). Sitting in the back gave you a real summer festival experience and that was quite happy! This was especially true as the sun was setting and even in the evening sky. The most perfect crescent moon, the stars in the Texas sky, the cool wind, it was great!

Everyone was friendly! The limited vendors available were really great. I appreciated the general store that supplied sunscreen, lip balm, fans, bandanas, pop rocks!! (my daughter’s first-ever foray into pop rocks) and so many other assorted sundries. There were many porta potties, and the stations to wash your hands after were great. I would suggest having an attached anti-bacteria bottle hanging at the same station, too. I would also suggest that a hair academy make an appearance and do hair braiding.

Helpful Items:
  • Water bottle…maybe even a reusable one at that for drinking water
  • Sunscreen…this is just a given
  • Hat…protect your skin!
  • Camping Chair…the grass is nice, but it is even nicer to have the chair
  • Blanket…for when you want to kick off your shoes and don’t want to prop your feet on grass
  • Book…in between sets, if you are a reader, have your book
  • Cell phone charger…there was a charging station, but it is always good to have your own
  • Lip balm…you need to protect your lips from the sun, too
  • Wet wipes…you may not be able to get to where you can wash your hands, these are great to have
  • Bandana…dip it in some cool water and put it on your neck
  • Bug spray…just in case
  • Sunglasses…again, a given
  • Earplugs…if you want to get closer, go for it, but don’t risk your hearing
  • Cash…all of the vendors took cards, but it is always good to have a bit of cash on hand, especially if you take a pedi cab and need to tip him
  • Umbrella…if umbrellas are allowed, bring one to shade yourself
  • Fan…those tiny motorized ones are great, even better if it has an attached squirt bottle
  • Scarf/Hoodie…at night, if you are just relaxing in your chair while listening to the music, you might get cold
If you have kiddos:
  • crayons/coloring books
  • frisbee/hackey sack
  • notebook/pen
  • ear protection
  • water guns…I saw that kids had this and I could see where they were helpful
  • change of clothes…if they
Be prepared to walk. Be prepared to be thirsty. Be ready for the long haul. Be ready for a good time. If you have the 2-day ticket, they slip on a fabric wristband that could be slipped off for comfort if you don’t accidentally tighten it, like I did. This is how you can get in and out. If you can’t make the 2nd day and can’t slip off the wristband, you are out of luck.  Sorry to the some of neighborhood neighbors who thought the music was too loud. But that was a testament to the music, I suppose. I don’t live out there and it is typically VERY quiet. Natural acoustics are quite magical and boy howdy were they working!

In the words of Third Eye Blind frontman Stephan Jenkins, “All we have is this moment…” It was a great set of moments to be a part of. Looking forward to next year!

Easter Tradition: Make Homemade Cascarones (confetti eggs)

Monday, April 21, 2014

Easter is probably my favorite holiday with Thanksgiving being a close second. Imagine that, two holidays that really stand out with food and sweets! Growing up, I was very lucky that my mother held tightly onto traditions. She built these traditions into our family and I’ve now passed on those traditions to my girls. Easter dresses, chocolates, grilling, and cascarones (confetti eggs)!

The Goods

--Egg shells

--confetti

--food coloring/dye + white vinegar…to color eggs

--1/4 c flour + water…natural glue

--tissue/crepe paper (squares large enough to cover the egg)

The Process

To make your own you will need egg shells. This requires some planning—saving of shells or some epic baking. I decided to start saving our shells for the past month. This means you save the shell and the egg carton. You rinse off the inside of the shell, and let them dry until you are ready for use. My family eats a lot of eggs. Plus, I made some homemade goodies, so we had 11 dozen shells to decorate and fill.

Step One – Prepare Work Area

Have a decent sized work space and be sure to cover with newspaper, plastic wrap, etc. Also, have on hand, spoons, paper towels, refreshments (because this is gonna take some time), and some music. Also, wear some work clothes!

Step Two – Color Eggs

Lay out your eggs, boil your water, and measure out vinegar/food coloring for dyeing eggs. Need help with that? Check out these gals.

Note: Brown eggs DO NOT color as great as white eggs.

Step 3 – Fill Eggs with Confetti

When your eggs have dried, place them back in the carton and fill the shells with confetti! If you are NOT like me, you already have your confetti and have had it for a while. If you are like me, then you have to take your trusty Marta Stewart Fringe scissors and make some confetti! (see, now you know the REAL reason why it takes so long!) You give up making confetti and you dive into your decorative stash of flakey glitter and fill your eggs because your smallest one has gotten into the glue and decided to paint herself and the dog. Much excitement, for sure!

Step 4 – Cover Eggs

So you can use regular glue, but I like to get messy! Here is where I take my flour, add a bit of water until it is just the right amount of creamy. You don’t want it runny, but a thick creamy like regular glue. Dip your finger into the glue and line the top of your egg shell. Then cover with the paper and run a layer around the top edge again to secure. Gently put aside to dry. Go to the next egg. It took my eldest about half an hour to get through a dozen. In that same time, my smallest one successfully completed one egg. And managed to get glue on herself, the dog, and all over the workplace. It was fun times watching them and just giggling. Be prepared for much laughter and complaining.

Step 5 – Let Dry

Once you have covered all of the eggs, let them dry at least over night. They are so pretty! You did a great job, you deserve a glass of wine. But you can’t have one because you have to chisel off the homemade glue from yourself, your little ones, and your dog. By the time you are done, you will just want a long bath and a nap.

Step 6 – Crack on Heads

Now the hard part is over. Go out and have some fun. Chase each other cracking the eggs on top of the heads for good luck. When it is all over, witness the aftermath on the floor. A nice storm will help wash it all away. You can also sweep it up.

Hope y’all had a wonderful Easter!

Sartorial Find at Nordstrom Rack: Cobalt Blue Diane Von Furstenburg Dress

Thursday, April 10, 2014

Something magical happened at Nordstrom Rack.

What a random statement, but let me back up. On Sunday evening, our new puppy chewed up my youngest daughter’s  sneakers. Completely chewed ‘em up, to where they could no longer be used. I was sad because they were her first pair of sneakers she’d picked out herself. She wasn’t very happy about it because she didn’t have any sneakers that fit. I made it a point to go to Nordstrom Rack to pick up a new pair for her. (Did y’all know they have a wonderful assortment of kids shoes for not nearly as much money as you might think? I love them for this reason.)

When I arrived, they were having a HUGE clearance on Women’s clothing. ADD kicked in and  I wanted to resist the urge, but resistance was futile. “I’ll just look.” If I found something, I might get it. I wanted to reward myself for maintaining my size for more than a year now. I’ve fluctuated some, but I’ve maintained a shape-range I’m comfortable with. Browsing wouldn’t hurt. Immediately, I found two lovely cardigans for less than $15 each! My office remains perpetually cold, so cardis are a must. Plus, they are a great layer to add on to almost any thing. While I was browsing, there was a Diane Von Furstenburg dress misplaced in the area where I was looking. The dress was on clearance, but definitely the wrong size and definitely the wrong rack (instead of the shirts, blouses, tops area—I told you it was a giant clearance sale).

I’ve gotta back up again. I grew up thumbing through the pages of Vogue magazine at the grocery store. My grandmother was an expert seamstress. During my summer visits, we made MANY trips to Cloth World, where I’d thumb through the pages of the Vogue pattern book. It was here that I was introduced to “the wrap dress.” I found it so simple, yet the lines on it so delightful. DVF became an icon to me, just like Coco Chanel. These female powerhouses with such creative energy and beautiful clothes. “Mija, some day you will own a dress designed by her! Not because you couldn’t make your own, but simply because they are beautiful dresses for women and you will be able to get your own.” I never forgot about that remark. I’ve not bought one of her dresses, in all of the clothes I’ve purchased. Certainly, clothing inspired by, but not actually one of her own. Until…

I went to the dress area and began glancing through each frock, that familiar hanger on metal squeak as you pass each one by. I went through about 50 dresses before going to the second rack. Cobalt blue always attracts my eye. My eye was drawn to the color, the brain wanted to see more.  I found it! This one. A cobalt DVF dress! This beautiful dress in my size in a price point that justified dipping into my “what if” fund—still less than my normal dress prices. So very many possibilities with this! Even better…IT HAS POCKETS!!!

Today, I will call my Abuela and tell her of this dress. Tell her how her words lived inside of me for 30 years, then mail her a photo.

It wasn’t about the designer label. It was about the memory. It was about how someone who created something 30 years ago made my grandmother feel, makes me feel the same way. That’s timeless. Truly words have power and can lay dormant for years before they emerge. Grateful for my grandmother’s words.

*and yes, I did find a replacement pair of sneakers for my little one. She was even more excited about this pair.

Open Letter to My Sugarbean on Your 6th Birthday

Thursday, February 6, 2014

Dearest Marisabelle,

I write this on the eve of when you turn 6.  A while ago, you’d asked for snow as the number one thing to have for your birthday. You know what? You got it a day early. Because of the snow, we were also able to celebrate your birthday together as a family since Daddy’s class was canceled. Your second birthday wish was granted when we went to Richardson Bike Mart and Daddy bought you your very first bicycle. It is a Trek Mystic, white and purple, with a white faux wicker basket, flowers, a pink bell that says “I heart my bike,” and training wheels---that I’m sure will be off in a matter of months. Just like the night before you were born, we went to have dinner at Luby’s. You wanted macaroni and cheese. Because we were feeling nostalgic, we headed out there and had a quiet family meal laughing and smiling. All day long, unaware to you, you were getting virtual well wishes for your special day. You even had a few phone calls early from your Bisabuela, Nina Dani, and Nino Nono to wish you well!

When we were home, we rushed to get you ready for bed since tomorrow would be a long day. Right now you have a cough. This seems to be the case for you when the weather shifts to really cold temperatures. The cough stays until it gets much warmer and more humid. We give you honey and rub Vick’s on your feet and chest to help you sleep at night. This seems to work better than any prescribed medications. After lathering you up and giving you a spoonful of honey, Tesla walked in giving you your birthday dress. You see, we started this tradition long ago. Before Tesla was here, your big brother Guapo would give you a new dress to wear. This year’s number is a navy blue dress with hot pink/fuchsia lining and a fuchsia belt. You loved it! You can’t wait to wear it.

Tomorrow morning, I’m setting my alarm early to get up and capture your face to your room full of balloons and streamers! After we dress, hopefully we are early enough for me to take you for your birthday donut with a candle. Then, I’ll take you to school. For lunch, I will bring you your requested Chick-fil-a grilled nuggets, apple slices, and apple juice. I’ll hand over your darling cupcake/cake for your class’s afternoon snack. It is also the 100th day of school. You will be taking 100 gummy bears, as well. God bless your teacher with all of the sugar you kiddos will be devouring. That evening, we will have a girls night in, watching movies, and snuggling. I’m sure I will have fits of proud tears all day long, as I’m doing right now as I type this.

You are such a strong-willed child with quite the vocabulary. You have a very unique fashion sense and quite a personality, too! I’m humbled most days by you. “Though she be but little, she be fierce!”---Shakespeare That quote fits you. Your spirit isn’t crushed. No matter how much society’s hand tries to conform you to their standards, you shrug it off and keep going. Like when you get marked for not following directions. You look at me, smile and say, “But Mom, I had too much energy and I couldnt’ stop wiggling. It’s just what I do. I can’t help it.” or if you aren’t listening, you will tell me, “But Mom, my brain was going really, really, really fast and I was thinking and daydreaming, I couldn’t focus to listen because I was listening to my brain. It was talking to my heart. You told me to listen to my heart! It takes a lot of energy and that’s why my brain goes so fast. I tried to explain that to them.” You know what, I admire the fact that you don’t let it affect you. Even those moments when you openly defy me and question me, inside, I couldn’t be prouder. I hope you never lose that wonder. I hope you never lose that fight. I know one day you will continue to do astonishing things, surpassing any dream I may have had for you. I know all of this will not be without struggle, but it will be worth every single bit of it.

My darling daughter, I’m so very proud of you. I’m so very honored by the person you are becoming. I love the way your mind works. The stories you tell me, the imagination you have, the empathy you have for people, and the love you have for the whole wide world. Keep trying hard, every single day. Mommy loves you so very much!

signing to you,

-Mommy

mari6th

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